Category Archives: 桑拿会所

### 益处：

1. **易于消化**：白粥经过熬煮，米粒变得软糯，易于消化吸收，适合肠胃功能较弱的人群，如老人、儿童和肠胃病患者。

2. **补充水分**：白粥含有大量的水分，有助于补充人体所需的水分，尤其在干燥的天气或运动后饮用，能有效地防止脱水。

3. **预防便秘**：白粥中含有的水分和纤维可以促进肠胃蠕动，有助于预防便秘。

4. **养胃**：白粥能够温和地刺激胃液分泌，有助于改善胃部功能，对胃溃疡和慢性胃炎有一定的缓解作用。

5. **增强食欲**：白粥清淡，适合与各种小菜、肉类等搭配，有助于增加食欲，补充体力。

6. **预防感冒**：白粥在寒冷天气中具有很好的保暖作用，可以增加身体御寒能力，预防感冒。

7. **滋润喉咙**：对于喉咙不适或发言疼痛的人，温热的粥汁可以滋润喉咙，缓解不适。

8. **延年益寿**：长期适量饮用白粥，有助于补充营养，促进身体健康，有延年益寿的作用。

9. **护肤**：白粥中的某些成分对皮肤有滋润作用，有助于改善肤质。

### 影响：

1. **营养单一**：如果长期只喝白粥，可能会造成营养摄入不均衡，建议搭配蔬菜、水果和蛋白质食物。

2. **糖尿病风险**：白粥含有较高的碳水化合物，糖尿病患者应适量食用，以免影响血糖控制。

3. **不适宜所有人群**：对于一些特殊人群，如胃酸过多、胃食管反流病等患者，白粥可能会加重症状。

综上所述，白粥是一种营养、健康、易消化的食物，适量饮用对身体健康有益。但在享受其益处的同时，也应关注其可能带来的影响，保持饮食的多样性和均衡性。

1. **增强免疫力**：竹灵芝中含有丰富的多糖体和多种酶类，这些成分能够有效调节人体免疫系统，增强机体抵抗力，有助于预防感冒和其他疾病。

2. **心血管保护**：研究表明，竹灵芝能够降低胆固醇和血压，减少血栓形成，对心脏功能有改善作用，从而有助于预防心脑血管疾病。

3. **调节神经系统**：竹灵芝被认为可以调节神经系统，有效抗神经衰弱，对于治疗高血压、糖尿病等慢性病有辅助作用。

4. **抗肿瘤活性**：竹灵芝中的某些活性成分能够抑制肿瘤细胞的生长和扩散，对于辅助治疗肿瘤疾病有一定的效果。

5. **止咳平喘**：对于慢性支气管炎等呼吸系统疾病，竹灵芝有良好的治疗效果，可以帮助止咳平喘。

6. **滋补强壮**：竹灵芝具有滋补强壮的功效，常作为补品出现，有助于增强体质，提高生活质量。

7. **解毒保肝**：竹灵芝能够解毒，保肝强心，对于肝脏疾病有一定的治疗作用。

8. **镇静安神**：对于焦虑、失眠等问题，竹灵芝有一定的缓解作用，有助于人们获得心灵的宁静。

9. **抗缺氧、抗惊厥**：竹灵芝还有抗缺氧、抗惊厥的功效，对于提高人体耐力、减少惊厥风险有帮助。

10. **延年益寿**：在中国传统文化中，灵芝被赋予了吉祥、长寿的象征意义，长期服用被认为可以延年益寿。

在使用竹灵芝时，应注意以下几点：
– 确保购买到的是合格的竹灵芝产品，最好在专业医生的指导下使用。
– 注意个人体质差异，适量服用，不宜过量。
– 了解相关注意事项，如服用期间避免与某些药物同时使用等。

总之，竹灵芝作为一种珍贵的药用植物，其神奇的功效得到了广泛的认可和应用。

Strangely, he hooked his hand and motioned for him to lean a little further.
Qiao Yun shook his head. "What are you doing?" The shadow that kissed him suddenly jumped out again.
Mo ran snorts lightly, grabs the necklace and goes around behind him.
Qiao Yun looked back with alarm. "What do you mean?"
"Wear it for you." Mo ran up a head taller than Qiao Yun.
At the moment, even more, Qiao Yun hands on the desktop, leaning back slightly, he even looked at the stranger with his neck upturned.
"No, no, no, no," Qiao Yun said. "I know you sent it to the wrong person. I’ll bring it to you as soon as I get up."
He almost said that you took me as your object and did something stupid. Being a brother forgives you not seriously, although it is a necklace and a first kiss …
Bah, first kiss
Qiao Yun is most angry about this.
Brother put up with tears
But Mo Ran looked down at him and didn’t listen to him at all. The necklace button in his hand had been opened.
"Get up and turn around" command tone
Qiao Yun shook his head hard. If you take it back, I won’t say that you don’t have to face it.
See Qiao Yun twist motionless devoted to the matter.
"What’s the matter? How can you return it when you have sent it all?" Mo Ran deliberately turned his face cold and his tone was a little impatient. He grabbed Qiao Yun and turned him half a circle.
Qiao Yun resist him back "n-"
He’s about to cry. He doesn’t want to send it to the wrong person and force it to be poor! ! !
But just as he looked back with a face of injustice, his instantaneous hand accidentally grabbed the loose robe belt.
Bang!
The disobedient robe opened to reveal Qiao Yun’s whole white shoulder.
More importantly, he is now in a positive position with Mo Ran, holding his other shoulder with one hand.
No matter how you look at him, it seems that he has been bullied.
Woo-
Face coagulation Qiao Yunxin crying crazily.
After that, Qiao Yun didn’t dare to go alone to find the stranger necklace and finally put it on his neck
I took Dai Daina and took it several times, and finally he put it in the desk drawer.
If one day I bring my date to meet him, this necklace will become something I can’t tell.
He can’t ruin his brother’s happiness.
Endure it
Qiao Yun hid from Mo Ran for several days and was glad that Mo Ran was busy with the computer contest and didn’t look for his accountability.
Until the computer program competition started, I sent him a message, which was a threatening message.
If I don’t see you at the venue today, you know.
He took Liu Xing and Chen Feng to the competition venue early in the morning.
"The game doesn’t start until 9: 00. What are we doing sitting here at half past 0?" Liu Xing yawned and asked Qiao Yun sleepily.
Chen Feng also looked like he didn’t wake up. "Yeah, why don’t we go to the cafeteria for breakfast and come back?"
Although he was threatened by a strange text message, Qiao Yunshen was still very happy.
Not only Mo Ran but also Xiao Nan participated in this competition.
After all, we are all brothers. It is an essential courtesy to pay tribute.
"Mo Ran and Xiao Nan prepared it backstage at seven o’clock. How dare you miss the opening?" Qiao Yunbai gave two people a look.
Liu Xing leaned against Chen Feng’s shoulder and didn’t even open his eyes. "I’m embarrassed, but are you embarrassed if I take my colleagues to brush them until the early hours of the morning?"
Psst-
During this period, Qiao Yun had not played games for a long time because of community affairs. Many people in the gang had problems with him, so Liu Xing spontaneously organized and took them to brush the vice, which calmed the public anger.
"Thank you, Mr. Liu. It’s a great honor for me to know you." Qiao Yun patted him and looked around again. "So I’ll go to the cafeteria to buy breakfast for you. Will you take a good seat for me as compensation?"
Liu Xing shook hands and motioned for Qiao Yun to go back quickly. Chen Feng relied on each other to continue to rest.
When Qiao Yun trotted to the canteen with a big bag of breakfast lunch boxes and returned to the venue non-stop, Liu Xing and Chen Feng were already asleep and the seats next to them were occupied.
Qiao Yun angrily threw breakfast in Liu Xing’s pocket and turned to look for a seat again.
However, this competition is a large-scale event in C’s sophomore year, which has been expected for a long time. Before the official start of the competition, there are already a sea of people in the venue, and there are no seats left.
Naiqiaoyun found an aisle near the competition area.
[Have you arrived yet? How come I didn’t see you]
Stranger but news sent up again.
Qiao Yun sat around the aisle and his classmates blocked his view. He craned his neck and didn’t see Mo Ran.
[Don’t worry when we get here]
Qiao Yun replied to the text message impatiently.
Strangely, I went back to [Well, my second station]
Qiao Yun thinks that his heart should not be that his boyfriend has been dragging him around all the time.
[I know] Qiao Yunhui [The first one is Xiao Nan. He told me you were behind him]

The remaining two people shook their machetes and jumped to the crowd. One-eyed, they looked up at the dark night in front of them. Lin Feng disappeared again. This is the first time that Lin Feng really did a great job. Not only did he know how to use saber to make up for the surrounding environment, but he also broke it one by one with the help of terrain.
"triangle array"
Instantly turning around and holding a machete to the outside is the most vulnerable to attack. At that moment, the one-eyed person decisively chooses the defensive torch to light up the whole bright and dark shadow. The distance is so close that one person seizes the opportunity to leap out of the knife.
"Come back"
The one-eyed man stared at the sight as the machete split the whole thing and tore it. It was just a shabby gown, and the knife light suddenly rose from behind, not a pair of knives alternately tapping windson.
A knife hit another knife to "come out" before the body guard. At this moment, Lin Feng is armed with a bloody machete. One-eyed and another person can hardly pose a threat to Lin Feng.
"Brother, let’s go."
Ten people are now left with two. At this moment, Lin Feng has finished incarnating death, and his means of killing are endless. He is afraid that not only the one-eyed person has the same heart, but he has reached the goal of calling again. He has changed from ten people to two people, and if he wants to die again, he can take all the wealth himself.
"good"
One-eyed suddenly pushed his left hand forward, and the man was unprepared. Suddenly, he tried to lift his arm forward, which was equal to directly attacking himself. Although the posture was a little weird, he couldn’t care so much without hesitation.
"Brother … brother" said two words with the last strength and fell to the ground.
"Why do you want to do this?"
This scene reminds Lin Feng of the dead car god. At that moment, the heartache must be exactly the same as that of the dead knife. Betrayal is especially the most trusting, and the taste is the most uncomfortable.
"What did you kill again?"
Windson cold hum a "windson never thought of killing people, everything is forced by you to do so"
One-eyed sneer with pride, "If you were me, you would do the same. You are very powerful. Don’t forget that my knife will release me soon. I am willing to give you 12 thousand."
Twelve thousand silver is enough to tempt a person.
Lin Fengxiao’s 12 thousand is not necessarily a small sum, although it is still a temporary way to find out what a silver is at this time
"Fifty-two thousand" One-eyed people hold out almost all five fingers when they grind their teeth.
"I want everything and your life."
Do everything possible to eliminate evil, or in another year, the fierce wolf will appear even more ferocious than before. Hatred in the bottom of my heart can make people’s hearts more distorted. By that time, these kind-hearted people will fight for the villagers and eventually be devastated by each other’s knives.
The method of keeping one’s head down at that moment is to see the face clearly. The body is how many times the wicked man holds the knife against each other and looks at each other imploringly. He doesn’t want to be his turn at this moment.
"all for you"
Suddenly hit two shadows in the sleeve and went straight to Lin Feng’s other. Lin Feng couldn’t be careless. The machete drew two knife shadows in his hand. Look at the one-eyed. Turning around, he fled. He has reached a dead end. The one-eyed has endless wealth. At that moment, it is no longer the time when his brother became timid, selfish, greedy and evil because of wealth.
Chapter 17 Tokens
Rip screamed in the night and jumped out of bed quickly. That’s it! There is no rest day. Li Xiuer hides in front of the woodshed and covers her mouth with her hands for fear of making a sound and being discovered.
Sadly, the knife light rises in the night, and with the knife light, the shadow falls through the crack of the door to see clearly. At that moment, when someone really broke into the village, Brother Lin was trying to protect himself, but he was mistakenly taken advantage of the danger to do that.
"Xiuer"
Rip secretly came out from the inside, bent down and approached her granddaughter’s Westinghouse in the dark, and there was no response. Suddenly, she was impatient.
"Grandpa, I am here."
"Hide and never come out."
Rip heard the sound and put his hands in front of him, mostly praying for the nightmare to pass quickly. At this time, he can rely on people to have forest air.
At that moment, Lin Feng’s blood knife sent out a surprising murder, which made the one-eyed fear to save his life. All the moves were sent out. hidden weapons in the Tibetan sleeve both played at a slow speed to deal with ordinary people, but it was also possible for Lin Feng to shake out the blood knife and shoot down the one-eyed eye in succession. It has reached hidden weapons’s goal of delaying Lin Feng’s own escape.
It’s dark at the moment, and the chance of a lone wolf escaping is not slow at all. Danger can also stimulate people’s physical potential, and their legs keep running outside the village.
Suddenly, dozens of torches lit up in the periphery of the village, reflecting torches, spears, machetes and even bows and arrows. Your honour can’t be wrong. The first person is Yu Datong.
"My Lord, help me"
"good"
At the same time, Yu Datong’s voice fell, and the archer behind him instantly launched more than ten sharp arrows with a wave of his arm, and went straight to the one-eyed position for an instant.
In the night, the arrows break and ring, so the distance between the arrows is amazing. The lone wolf seems to be ready, and the copper ring broadsword in his hand keeps blocking.
Originally, it was a deal. Yu Datong used the fierce wolf to eradicate dissidents and also saved his own achievements. The fierce wolf attached himself to Yu Datong’s forces and was reckless in collecting money. This way seems to be stable. Once the interests change, the one-eyed person is also wary.
With a stuffy hum, it’s equally important to stop two arrows with a broadsword and hit one deeply into the calf and the other in the chest, although it’s not crucial.
"Yu Datong, you killed so many people. You really hurt me."
"It’s natural for people to kill pests." Yu Datong’s expression is behind his own people. Black and white are in charge here.
"kill!"
Yu Datong’s men rushed out behind him, trying to reveal their own situation in front of Xiancheng’s adult to deal with a man who was seriously injured by two arrows in a row.
Just wrong. Who is the one-eyed fierce wolf? It’s a good thing to see a few people rush in and shout. The broadsword hits one person and the other pike hits at the same time.
"Yu Datong will never let you go if he is always a ghost."
One-eyed corners of the mouth bleeding broadsword conveniently swept to the crowd, and several policemen fell to the ground. At that moment, one-eyed people were covered in blood and scared to retreat.
"There are many rewards for killing fierce wolves."
One-eyed is a spent force. A few bold people rushed to the crowd. One-eyed eyes were straight, and their broadswords widened with their eyes landing. Most of them didn’t expect to die like this in the end.
"Good" With the one-eyed fierce wolf organization completely removed, most of them are forest air contributions, and more than one Datong will be remembered in the end.
"Do adults enter the village?"
"Go hand in hand to prevent the murderer from escaping"
"yes"
Torches are lit up in the forest air. You can see clearly that the outcome of a lone wolf’s death is the same. It doesn’t matter who dies.
"Lord XianCheng came to arrest the murderer and other people and quickly avoided."
The chief raised his torch and shouted forest air and then stepped back. From the other side’s clothing, I can see that the secret passages in my heart are really clever. I have to find someone to get together all night, so I don’t have to worry.
With the chief officers breaking into the village, Yu Datong looked at the five bodies around him. There was nothing wrong with adding a lone wolf to the death of the village. The gang died completely and thought that all the wealth belonged to themselves. I couldn’t help smiling at the corners of my mouth. I should thank this talent very much.
"arresting people"
Chief fast chung’ will Lin Fengwei Lin Fengwei holding a bloody machete so it is most clear that the man in Ma Sankou is him.
Squeak a door and push Rip to run out quickly. "The adults made a mistake. He is not a bad guy but saved the village hero."
"Hero!" Yu Datong snorted, "Whoever wants to kill someone will be sent to the government for disposal. It is according to the rules."
"What a rule if a group of thieves break into an adult’s home? Is it watching women, money being taken away or taking up arms to resist? "
"Then the thieves will have their own way to deal with it if they break into houses."
"Everything is due to Sa ‘er, so please forgive Brother Lin. Sa is willing to be a cow and horse for a generation." Li Xiuer ran out of the woodshed with tears in her eyes and was willing to do anything to save Brother Lin.
"Li Xiuer’s family also took away the criminals."

The pike in his hand is extremely sharp and pricks at the waist of Shimon.
Because the angle is sharp in the forbidden hand, the pike, like the same snake gun, bends into a great arc
It is almost impossible for Shi Meng to stop the Jinfeng gun because of the bending of the pike gun body. Even if Shi Meng is sure that the Jinfeng gun body is blocked at the forbidden gun tip, he can continue to stab his waist with a slight shake of the gun tip.
Shi Meng didn’t stop the forbidden shot, but suddenly jumped from his horse to avoid the forbidden blow. Jinfeng gun leaned out in the middle and stabbed the forbidden eyebrows.
The sharp light from the tip of a golden phoenix gun is like a golden phoenix beak.
"This is your business? It’s not that easy to kill me. "
Yu Jin’s wrist is horizontally bent into half a round pike, and suddenly it becomes a vertical gun with its tip arching towards the ground.
Then the gun body bounces back, and the gun tip turns into a gun tip facing the sky or a half circle facing the sky. The gun tip is as fast as a meteor and hits the gun tip of Jinfeng gun.
"Boom!"
Shi Mengfeng’s beak gun was completely stopped and did not bring any harm to Yu Jin.
Shi Meng seems to be afraid of the ban, and he twisted to fall back into the gun on horseback and ran to the gate with a hard kiss-up.
"Where to run?" Yu Jin’s ass-kissing is on the verge of beheading Shi Meng. He is not willing to let Shi Meng run away like this.
"Not good!" Watching Cao Cao behind, Guo Jia eagerly said, "Sound the golden bell quickly."
After Guo Jia came out, Cao Cao didn’t say anything bad about Guo Jia, but he still let people retreat.
Pursuing Shi Meng Yu Jin also heard it, but seeing that Shi Meng was two zhangs away, he was really unwilling to give up like this.
Just wondering whether to listen to the order to retreat or continue to pursue Shi Meng, Shi Meng suddenly slowed down and stabbed Yu Jin’s heart with a sudden comeback.
Cao Cao finally Bai Guo Jia couldn’t say for sure. This stone fierce was obviously tempted by the false pursuit.
Yu Jin is angry in the war, not Zhang Tong’s contempt for Shi Meng.
But Guo Jia can see clearly that even if Shi Meng hides his strength and shows that his strength is slightly weaker than the ban, it is impossible to lose so easily.
Isn’t it true that after that trick was cracked by Yu Ban, there was no fighting force to escape?
Guo Jia was the first to realize that Cao Cao only realized when he saw Shi Meng turn around and shoot a gun. After Xu Chu and Dian Wei left Guo Jia, Ma also realized that Shi Meng was luring in the pursuit.
If Yu Jin didn’t hesitate when he sounded the golden bell, he would simply give up pursuing Shi Meng’s comeback, and he would never be able to use it.
It’s a pity that in the hesitation, the horse is still chasing the stone.
Shi Meng wanted to let Yu Jin pursue for a while, but when he heard Cao Cao’s singing, Shi Meng was also worried that Yu Jin would give up the pursuit, and then he suddenly slowed down and cast his comeback.
In this way, the comeback is easy to be avoided by people with combat experience. The best comeback is naturally a sudden return shot in a high-speed sprint.
Shi Meng had to slow down because of the distance between them, otherwise even if he used the perfect comeback, he would not be able to stab him.
If Yu Jin is not distracted, he can realize the danger and avoid before the meeting after seeing Shi Meng suddenly slow down.
However, he was distracted. On the one hand, he was reluctant to give up the "good opportunity" to slay Shi Meng, and on the other hand, he was worried that he would be punished by Cao Cao when he heard the sound of the golden bell and did not retreat.
When Shi Meng suddenly slowed down, he failed to react. By the time he saw the spear point stabbing himself, the distance between the spear point and him was less than half a foot.
Chapter 49 Capture Yu Jin alive
Although jinfeng didn’t have golden light flashing at this time, it was even more horrible to give it a forbidden feeling.
The head of the gun contains a murder weapon, even though his heart is still some distance away, it makes him feel cold all over.
Yu Jin wants to dodge, but his body feels stiff. The stiff body is not caused by his fear, but the stone fierce jinfeng gun is locked.
At this moment, I feel that no matter how he dodges, the head of Jinfeng gun will always be aimed at his heart.
"Are you going to die?" Yu Jin thought, "I haven’t broken through to the mid-five-star. I haven’t made a big splash. How can I die like this?"
He wanted to dodge, but he couldn’t
Shi Meng’s strength is a line higher than his, and now he is still returning to the carbine, which is almost a sneak attack.
"poof!"
Jinfeng gun pierced Yu Jin’s chest, and then Shi Meng pike picked Yu Jin’s body and threw it in Zhang He’s direction. Zhang He reached out and grabbed it and put it sideways on his horse.
Why did Bai Shimeng throw Yu Jin’s body at himself? But as soon as Zhang He received Yu Jin’s body, he realized that Yu Jin didn’t die. Jinfeng was stabbed in the right chest, not in the heart.
Although there was no death, he was seriously injured and put on horseback. Although he was conscious, he had no strength all over.
If you can’t get medical treatment, even if you get lucky, your life will be ruined.
Shi Menglai did stab Yu Jin’s heart, but at the last moment, he missed it slightly, hitting Yu Jin and avoiding the heart.
Whether to kill or not depends on Shi Meng’s intention. In the end, Shi Meng still thinks it is better to capture him alive.
If Yu Jin can surrender, it will not only weaken Cao Cao’s strength, but also improve his own strength.
On the other hand, Le Jin saw that Yu Jin was shot and his body was thrown away. It was already coming to save him. I don’t know if Shi Meng’s shot was dead or alive.
However, Lejin still rushed over to fight Shi Meng.

Elo couldn’t help secretly admiring the beautiful girl who slightly eclipsed the sunshine, but in the depths of her eyes, she quietly crossed an imperceptible yearning. It’s been five years since I saw her again. The little girl who used to run around behind her in the back of the village must have grown into a girl as beautiful as flowers and pure as jade now …
"I didn’t expect to meet you early in the morning. Where are you going?" The girl moved lightly across a wisp of faint fragrance and the cute little face in Arlo’s nose bloomed with a smile as pure as the most ordinary innocent little girl without any arrogance similar to that of other brothers. If I don’t know her identity, I’m afraid it’s hard to link this smiling girl to the identity of Miss Qin Wangfu.
"I … have no matter to walk around" will be deeply hidden in the fundus emotional convergence Arlo corners of the mouth with some unnaturally pulled a bunch of laughs out of the corner of his eye and unconsciously took a girl behind Qin Chloe, followed by several Wangfu maids. Although these maids are all called good looks and temperament, they can degenerate into dim fireflies compared with this dazzling girl in front of them.
After finding that unruly Qin Yu was not here this time, Elo was also slightly relieved. Of course, he was not afraid of that person’s mean woman, but after all, the latter’s identity was there in case of another conflict, which might be a little troublesome.
"That’s good. I’m going to play in the market outside now. Why don’t we go together?" Qin Kerr didn’t find Errol’s little move and winked at the invitation.
"This ….." Ai Luo dazed for a while and then secretly smiled bitterly. He still has a lot of things to do. What’s the mind to play with?
Shaking his head, Elojust wanted to politely decline his heart, but at this time, he suddenly moved and looked at the girl’s face with a slightly expectant look and swept his eyes. The maids hesitated for a long time and finally said to Qin Keer in a low voice with embarrassment, "Keer … can you lend me some money?"
I managed to squeeze this rather embarrassing remark out of my throat. Arlo felt that his face was a little hot. He could almost imagine what kind of strange expression he had. It was the first time he borrowed money from a girl after all these years. If it were anything else, he would not have said it. However, now he can also lose his face by being cross-minded.
Although he and Qin Mo’s sister are the closest in this palace, if they really ask her for money, the latter may not give it to them. However, in the past five years, Qin Mo’s sister has not taken care of herself less and suddenly came out to borrow money. Even he himself is embarrassed that Yan Mo’s Yan family is the most common family in Qin Wangfu, so it is difficult for him to get such a large sum of money even the whole Yan family.
After all this reasoning, Elo found that she could borrow it with a cheeky face. It seems that there are some girls who are younger than herself.
"borrow money?" Qin Keer obviously didn’t expect Arlo to suddenly remind himself of this pretty face. He was a little confused and asked, "What are you doing borrowing money?"
"Er … I have my own business." Elo touched his nose to hide it. He was full of embarrassment and vaguely said that he naturally wouldn’t say that he was here to practice magic. Although he knew that the girl in front of him wouldn’t have a bad mind, he was always cautious about this secret, but he didn’t want others to know.
"Don’t tell people that it’s not rare!" Although the girl is simple, but her mind is exquisite, how can she not recognize the perfunctory taste in Elo’s words? But she is smart. She didn’t ask too much. She left her rosy and attractive mouth and then took out a dry Kun bag from her clothes and handed it to Elo. "Well, there are 500 gold coins in it, right?"
"Thank you enough!" Ai Luo suddenly took the bag with great joy, but he couldn’t help secretly speaking at once. It’s really worthy that Miss Qin Wangfu really has deep pockets. She racked her brains with hundreds of gold coins, but people just threw them out like playing. I don’t know how many years it has been for him and her mother. Even this dry bag is a rare tool, even at the lowest level, it costs a lot of money. This girl is usually lively and has no shelf in the palace, and her popularity is excellent, which leads Ai Luo to habitually treat her as an ordinary girl like many people. Now she finds out that she is still a little rich woman.
"Don’t worry, I’ll pay you back as soon as I have the money!" Put away the money bag with great joy. Arlo gratefully assured the girl that he was certainly not a freeloader, and even worse, he was a girl’s money.
"Who cares if you return it?" Qin Chloe took a charming white look at Ai Luo, slightly stretching his mouth and muttered a beautiful look at the young face. Suddenly, he snorted with a straight face. "I didn’t say that this money is free for you. Today, you have to accompany me to go out and play for a day, and I will control it. That is your reward."
"No problem!" Elroy was in a good mood and agreed to owe someone such a big favor. Naturally, he could not refuse the girl’s simple request, and he happened to have to buy the magic core.
So I signed a day’s indenture, and Elo became a footman beside the girl. Along the way, many Wangfu people came to greet Qin Kerr, and the girl didn’t care about the identity of the bearer. She responded politely and enthusiastically without showing the slightest arrogance. Elo couldn’t help sighing to herself. It seems that this girl’s popularity in Wangfu is really not high.
While those Wangfu people greet Qin Keer, they occasionally turn their eyes slightly surprised and confused to Elo. Obviously, they don’t know what this looks like, but Qin Keer can come so close. Although the latter has always been extroverted, Lang never thinks himself noble, but after all, not everyone can get close to it casually.
"By the way, Elogo, I heard that you defeated Cheng Hui in Lingji Pavilion the other day, didn’t you?" Line a slightly secluded path Qin Chloe suddenly turned to look at Arlo and asked, with a surprise and curiosity in her big eyes.
Chapter 47 Black jade piece
"You know all this?" Ai Luo smiled faintly and didn’t deny it, but the tone also didn’t show a trace of pride. In his view, defeating Cheng Hui’s kind of stuff was nothing. I didn’t expect an ordinary competition to reach Qin Keer’s ears.
"This matter has long been everywhere in Wangfu. How could I not know?" Qin Keer’s toot-toot mouth immediately looked at Elo and laughed. "You are a little celebrity now. I heard that many people have recently gone to Lingji Pavilion to learn from you."
Ai Luo smell speech slightly delayed, and then some words shook his head. It’s really a group of idle people. It seems that you should be careful when you go to Lingji Pavilion later. He doesn’t have time to play with those guys.
"Although Cheng Hui is quite annoying, he is also the best junior in the Cheng family except his brother Cheng Yun. Elogo, it’s amazing that you can beat him!" Then Qin Keer went on to say that the pace was slow and the tone suddenly became a little weird. Those eyes that looked at Elo’s clear eyes flashed a little eager. "Elo, why don’t we have a try?"
"Ahem!" Elo was also choked by this queer little girl and gave her a grumpily stare. "A girl is not afraid of being laughed at for which door frame she hits … will she go shopping or not?"
"I knew you wouldn’t be a coward!" Be reprimanded by Elo feigning anger, Qin Chloe immediately snorted and frowned, and threw Elo a supercilious look. Then she turned away and stopped looking at his lip angle, but quietly drew a smirk. Obviously, that remark was also a girl’s bad drama.
Elonai seems to have been fooled by this naughty little girl.
Qin Wangfu is still a short way from downtown Yan City. After leaving the house, a pedestrian also took several carriages and headed for the downtown market.
Yancheng market is still as busy as ever, with all kinds of shops and stalls lined with all kinds of people coming in and out from time to time, and the crowds are rushing back and forth among them, and it is quite lively and prosperous that people are everywhere.
If you are cautious, it is not difficult to see that almost all shops and signs on both sides of this street are painted with an eye-catching word "Qin", and all residents in Yancheng will not be unfamiliar with the meaning of this word. This market is one of the sites controlled by Qin Wangfu.
Ai Luo looked at the crowd that was boiling and surging not far away, and he took a deep breath. When calculating, he had not come out for a long time. At ordinary times, he almost lived in the palace to practice, which was boring and depressing. Nowadays, even when he heard these noises, he felt comfortable.
"Hey, Elogo, what are you doing? Let’s go there!" Since leaving the government, Qin Keer has been jumping all the way like a caged bird, looking in all directions a hundred times more excited than Elo. Soon, his big eyes flashed on Elo’s shoulder and he was a little stupidly, and then he ran to a beautiful shop first.
Looking at it, full of lively atmosphere, as if adding a colorful image to the monotonous crowd, Elo smiled and quickly followed.
A charming, lovely, youthful and lively girl suddenly appeared in the crowd, which naturally attracted the attention of many people around her. However, when the eyes touched the girls’ side, those guards wearing special signs were surging with amazing drooling, and the eyes immediately became more awe-inspiring. Immediately, the original impenetrable wall lowered its head, but at the moment it was quite consciously and automatically squeezed out a spacious enough road.
In the girl’s high spirits, a group of people quickly visited several shops, and Qin Keer kept staring at the shops while introducing them to Elo. Although she was not interested in it, Elo did not show impatience. She smiled and listened carefully until about half an hour later, when she found a reason to slip out alone.
All the way along the crowded people came to a piece of Qin Keer, where there was some distance. Elo walked near the roadside and his eyes kept sweeping around. After a few minutes, he finally stopped at a stall near the corner.
The location of the stall is a bit remote, and the surface goods are also a bit messy and difficult to attract people’s attention. There are no other guests around. Compared with other places, it is a bit cold and cheerless. After seeing that someone seems to be interested in his own things at last, the stall owner also came to the spirit and quickly leaned in and smiled cautiously. "What do you want, young master?"
Elo took a casual glance at the vendor, who looks slightly lean, looks like a sharp-tongued monkey face, seems to be a fine man, and his mercenary dress has also revealed his mercenary status.
However, Elo didn’t show any surprise. Because Yan City is adjacent to the Mountain of Warcraft, there are many mercenary teams who come to the city to sell some low-level magic nuclei to earn some extra money. Although the quality may be worse than that in special magic nuclei stores, the price will generally be cheaper.
"I’m just looking" lightly perfunctory sentence: Elo doesn’t have too many geographical meetings. The mercenary then bowed his head and swept back and forth in those miscellaneous goods. It is no wonder that there will be no one here. Most of the stalls are worthless and there is nothing broken. Although he saw a few magic cores, they failed to meet his requirements.
"Huh?" Just as Errol was carefully searching for the second-order magic nucleus, he swept his eyes somewhere. Suddenly, he finally condensed into a piece of black jade and Pian Yu buried in a pile of sundries, which looked very inconspicuous. The surface was extremely rough and the surface was very rough. It was like a stone that had just been dug out of the soil. However, it was such a piece that ordinary people would never pay more attention to it, but it made Errol involuntarily feel a little strange.
"Illusion?" However, that feeling only lasted for a moment and disappeared. Arlo frowned and whispered that his eyes seemed to glance at the mercenary vendor at random and then turned back to the jade piece. On how he observed the black jade piece, it seemed that it was really no different from ordinary stones except for some ugliness.
"Hey, hey, you have a good eye. Buy that jade piece something good." Just when Elo was hesitant, an old smile suddenly sounded in his heart.
Eyes without trace, a little coagulation, Elo’s heart is also finished. Deep in the eyes, there is a faint joy. You can get the affirmation that your eyes are always higher than the top. This humble jade piece seems to be really a treasure.
I turned this idea in my heart. Elo thought for a moment but didn’t immediately pick up the black jade piece. Instead, he turned his eyes away. After a few minutes of searching, Elo only gently held a diamond-shaped red crystal with his fingers and looked at the mercenary stall owner. The tone was flat. "How much is this?"

Zuo Tangtangmo
The joy was gone in an instant, but instead, I looked at Su Orange with a look on my face.
"Ah, hello! Don’t look at me like that! " Sue orange saw Zuo Tangtang’s expression and knew what she was thinking. "It’s not like I asked you to say so much, right?" Can’t blame me! You know I’m game blind! You have to say this yourself! No! Don’t look at me like that! "
Watching Zuo Tangtang turn to the brain again, I feel a little guilty in my heart. Although it is a game, it is also a good thing for my friends! It’s too bad not to share anything!
"have to! Yes! I’ll bring you a glass of juice! " Is very sincere Sue orange hurriedly out of the room.
ps
I’m sorry it’s so late ~ Today, a bean went out one day and came back late. It just finished coding = = OK ~ Feel the big one ~ (I left after playing rogue nest ~)
[14] Chapter one hundred and sixty Anger value is full]
Looking at Su Orange’s leaving back, Zuo Tangtang looked at it for a long time, but she always closed her eyes and stared at the brain screen. After all, she has been a friend for so many years. Doesn’t she know what she’s thinking?
However, how to recall the past joys, sorrows, maturity, youth, ignorance and … warm betrayal.
It will pass eventually.
At that time, the children’s voices and smiles have become frozen now. At that time, they danced, laughed and sang, but they didn’t know that they would always stay away from become memories.
Therefore, they should look ahead rationally, so that they will not regret, regret, miss and be sad, so that they will not be bound by anything, so that they can forget …
Hoo ~
Zuo Tangtang took a deep breath and patted his cheek. What are you thinking about now? You know, she’s all kinds of optimists! She really doesn’t know what Su Orange is. This girl remembers the past day more than she does. Now it’s just a similar sound. If she meets someone who looks similar one day? Similar personality? Isn’t this girl going to be confused?
But the biggest problem is that even if it’s messed up, it should be her!
Zuo Tangtang touched Ba and wanted to think.
Stop it! Memories will pass! She doesn’t want to be led astray by Sue Orange. The most important thing now is her eyes.
Zuo Tangtang smiled and had a private chat just now.
It’s all because Sue Orange has been staying here, and she is still in a daze, which makes her afraid to have a private chat for a long time.
The old girl Zuo Tangtang had a private chat with pink bubbles, and there were three messages as a result.
[Private chat] Is Muyun idle? ~
[Private chat] Mu Yunxian?
[Private Chat] Is Mu Yun idle in the sect war? Then you play first!
Looking at this message record, it is not difficult to see that Muyun was idle and asked again after the first message was unsuccessful. Unexpectedly, Zuo Tangtang, who was fighting with Su Orange at that time, never dared to look carefully.
At the end of the day, maybe Muyun looked at her location information and thought that she was attending a sect war and didn’t see it, so she replied to the last message.
Zuo Tangtang has some regrets, but it is also good to sell it online and listen to some words from his heart. Now …
Zuo Tangtang hurriedly replied to the message in the past.
[Private chat] Stewed pig’s trotters on fingers/Mu Mu ~ I was wrong ~
[private chat] pig’s trotters are stewed to the fingers/I didn’t see them just now ~
I didn’t expect to wait a long time for Muyun to reply to the message.
[private chat] Muyun idle tiger touch/nothing ~
[Private Chat] Mu Yunxian asked you to take you to play earlier.
[Private chat] Pig’s trotters stew and cry/ah? ! ! !
[Private Chat] I’ll quit the battlefield now and let’s play!
Don’t blame Zuo Tangtang for being so unprincipled. She hasn’t played with Muyun for several days. In fact, the point is not to play. She hasn’t seen Mumu for a long time. Although it is a game, Zuo Tangtang still likes the kind of two people who find a place to stay quietly and hang up and chat.
I came to the battlefield to show Mu Mu how powerful I am. I just show off my pride. But if Mu Yun is free to go for a walk with her, she is still proud!
I’m waiting for Mu Mu to return to the mouse, and I’ve already clicked the team panel and put it in the exit team option.
happen unexpectedly
[Private chat] Muyun idle hooves! You play your battlefield!
[Private Chat] Muyun is idle. I’m playing with Ruhua now. It’s hard to retreat.
[Private chat] Pig’s trotters are stewed/huh?
[Private chat] Mu Yunxian is sorry ~ hoof!
[Private Chat] Muyun can be idle * */
[Private chat] Pig’s trotters stew flowers/wood things ~ wood things ~
[Private chat] Stewed pig’s trotters, go and play ~ I’m trying to grab my head with my friends ~
[Private Chat] Mu Yunxian Uh-huh Be kind.
……
Hang up and chat. I tried to pretend to laugh, and it was gone.
What! Zuo Tangtang was so dissatisfied that he left his pie mouth, but he didn’t see his news at the moment! How long has it been! Find a home again? Or go to play with Ruhua and them!
Let’s not talk about what to play first. I guess I just played when I pressed this button, so I didn’t quit. Hum! Excuse! It seems that it is estimated that Mu Mu, a cargo, would rather have his new friend than accompany her. This kind of business is worth breaking up with him in minutes.

The people in the car didn’t speak for a long time, as if remembering who the owner of this sound was. It wasn’t long before the car came to say, "Who are you?"?
Bigan continued to bite his pipe and asked, who do you think I am?
I could see that the curtain of the sedan chair was pulled. When the people in the sedan chair saw Bigan, he immediately said, Somebody! Give me this man to welcome back! I want to receive him personally!
This sentence interrupted all my thoughts. What is this situation? I know that Bigan must want the people in the car to find him, but what direction is the plot going?
"Not me, I still have some friends here to receive together! What do you say to this gong? " It’s not surprising to compare with dry, but it’s more calm anyway.
Naturally, the gong-knocker knew that he had made a big mistake and immediately knelt down to admit his mistake, but he couldn’t come. When I saw the gong-knocker being dragged away, I also wished him good luck.
"The teacher came to forgive Wen for not welcoming him."
When this sentence came out of the car, I felt that I was blind.
Yunwen? Zhu Yunwen?
I don’t care so much. I ran directly to the sedan chair to see who was in it, but when I walked beside Bigan, I looked in the sedan chair. I didn’t see anything. Then the sedan chair changed. A young man in a dragon robe was sitting in the sedan chair, but he was only thirty years old. This is Zhu Yunwen?
I’m afraid Zhu Yunwen also found me changing. He looked at me and said softly, Master Yin and Yang? It’s a waste of time to come here.
Bigan stood in front of me and said four friends, two teachers of Yin and Yang, a Taoist priest and a monk.
Zhu Yunwen nodded and immediately ordered people to prepare. It seems that he is going to take us to the so-called palace?
Come to lift the big sedan chair. It’s very big. The five of us can sit in these. sedan chair is a paper man. After we went, the paper man just ran quickly. However, the sedan chair did not feel too bumpy, but it was quite comfortable.
The sedan chair Hariya was handling the wound for Bigan, but it was poking the beads like thinking about something. After a while, she said slowly, "Although Zhu Yunwen, a senior, called you a teacher, I didn’t see that he wanted to respect you. It is enough to meet this without a sedan chair."
How can we not see this? This sentence is just a wake-up call. Zhu Yunwen is only polite to us. We are trying our best to save our lives.
"Where is Ying Zheng?" I looked at than dry anxiously asked.
"I don’t know if I’m going to find his apprentice," said Bigan, but he didn’t care.
"His apprentice is not Zhu Yunwen? No … Your apprentice is Zhu Yunwen and his apprentice can’t be Zhu Yunwen! Lying in the trough, what is your situation? " My brain is in a flash.
Bigan glared at me and said discontentedly, Who told you that Zhu Yunwen was Ying Zheng’s apprentice? Can you think of something in your head?
I thought you said that! Ying Zheng came to ghost city to find his apprentice! Don’t we know what kind of apprentice Ying Zheng can look at? Do you think any ghost on the roadside will be Ying Zheng’s apprentice? Do you believe me or not
I believe that if Haria hadn’t blocked Bigan’s sight, Bigan would have definitely kicked me out of the sedan chair. Haria would have wrapped Bigan’s wound and Bigan would have grabbed his pipe and knocked it for me directly!
"Mu Lin! You listen to me! Zhu Yunwen is my apprentice! Ying Zheng’s apprentice is Zhu Di! Don’t talk nonsense to me once! Understand? Understand! "
Bigan is like a dog whose tail is stepped on by me. It is as strong as it is. I know that I have suffered a loss and am not prepared to fight back.
"I’ll listen to me! At that time, if it weren’t for your Jose’s intervention, Zhu Yunwen could definitely sit on the throne! So! You’d better not say your last name is Mu in front of Zhu Yunwen! It’s strange that he doesn’t kill you! " Beat it up. I knocked on my head and said
I seem to have lost something …
I, the bodhi old zu of Mu family, once joined hands with Ying Zheng to help Zhu Di get the throne. Is it difficult for Ying Zheng to have a problem with Liu Bowen …
"Don’t you know Liu Bowen! And you sent Zhu Yunwen to the throne? " I looked at Bigan and asked in surprise.
"Otherwise?" Than dry stared at me and said
I suddenly feel that these people must be idle to chat …
Chapter ninety-nine At the beginning of the dynasty
I think I need to sort out my thoughts or something.
History tells us that Zhu Yuanzhang likes Zhu Biao very much and wants to give him the throne, and Zhu Yuanzhang and Zhu Biao have spent a lot of effort. He believes that the rule of the country needs civil treatment, and he can’t conquer Anbang and Wei Fu. When the Yan Wang Zhu Di died too young, Zhu Yuanzhang was very depressed. He not only buried Zhu Biao in Xiaoling, but also set up the great grandson of Zhu Biao Zhu Yunwen. This not only expressed his grief for Zhu Biao, but also gave the throne to his descendants, who died too early in Zhu Biao, and gave the position to Zhu Yunlian, the leader of Zhu Biao.
When you are a big boy, you have both ability and political integrity. If you are not too sharp, you will be too stupid to take on this big task. However, Zhu Di’s exploits are brilliant but not greedy, which is good for several brothers! I came to think that Zhu Yuanzhang, the four emperors, was told by a fortune teller that Zhu Di would take away his days. Therefore, Zhu Yuanzhang did not set up the four emperors and added his thoughts and love for his grandson, so he set up Zhu Yunwen.
Fortune-tellers are either fighting or Liu Bowen, so I don’t think much. Is it because of this that Ying Zheng and the Mu family bodhi old zu chose to accept Zhu Di’s disciples to help him regain the throne?
The throne is contending for me, and the bodhi old zu of Mu family is going to make a fuss!
Laibigan was just about to go on talking, but the more the sedan chair stopped, I could see from the sedan chair that we had arrived at the so-called palace in Zhu Yunwen. I have to say that the building here is really similar to the Chaogong Palace.
I got out of the sedan chair alone. When I saw the person who picked us up, I really wanted to run away.
Yin Zhouyang can be said to have completely paralyzed his face. He doesn’t have a trace of chaos and rage. It can already be seen that Yin Zhouyang has been greatly improved recently! When I met Yin Zhouyang, there was a casual smile at the corner of her mouth, which was like a wild animal seeing its prey with confidence.
"are you that one who came to meet us?" Bigan came from the car and looked at Yin Zhouyang and asked.
Yin Zhouyang immediately put away his smile and looked at Bigan. He said seriously that my name is Yin Zhouyang, and now he is the escort of his majesty. His majesty has been waiting for you in the temple for a long time. Please come with us.
Yin Zhouyang didn’t speak as fluently as before, as if something stuck in his neck and made him make a sound that was ugly and confusing.
When Yin Zhouyang led our party towards the temple, I noticed with sharp eyes that there was a piece of land in front of the hall, and there were many people practicing their own skills. I saw several acquaintances.
I stopped suddenly and found the same thing, but he behaved much more calmly than me. He looked at me and motioned me to keep walking.
It seems that Zhu Yunwen and Ghost House have an affair. Otherwise, how could Yin Zhouyang appear here?
Walking to the main hall, I know that all this is composed of yin, but there is still a feeling of returning to the DPRK. The architectural style is a typical big style. The only difference is that I have not seen the momentum of the 10,000 people who say that the emperor is in China.
There is a person in the hall who is Zhu Yunwen, even though he is sitting in a dragon chair in a yellow robe, but that desolation is a cover-up.
Go to the front of Zhu Yunwen than dry is looked up and he said casually, "do you need me to kneel for you? Jian Wendi? "
Zhu Yunwen’s face changed a little when he heard this, but soon Zhu Yunwen said with a smile, Where is the reason for my teacher to kneel for me when he visits? Somebody give a seat!
Bigan looked at Zhu Yunwen and said bluntly, I know you’ve been looking for Zhu Di recently, and I know you found him and brought him here, and his master is here. I don’t want to fight them. You should know what to do?
"How?" Zhu Yunwen smiled inadvertently when he heard Bigan’s words, and then he played with his finger jade jade. He didn’t seem to want to listen to Bigan’s words, and I don’t know what Bigan thought and why he would be reasonable to this person.
"Teacher, what do you want me to do? At that time, you just turned my uncle and me into your tools because of a gambling contract. In the end, I lost, and you didn’t care if I lived or died. I am today thanks to my mentor and your predecessor Liu! " Zhu Yunwen’s tone of voice gradually became cold and looked like he was going to get angry at any moment.
I’m a white elephant. Let me not say that I’m a descendant of the Mu family. If Zhu Yunwen knows that I’m not chopped into mud, I’m afraid I can’t get out of this city!
"At that time, we were sorry for you, we also thought about compensation, and we didn’t want to save you. When we found you, it was too late. We could do anything to keep your soul …"

But even so, they didn’t lose their fighting capacity.
This actually makes the black-horned deer somewhat puzzled.
You know this is a half-step platinum pet beast spirit attack!
Don’t mention a gold pet beast and several silver pet beasts in such an attack.
Even a serious pet beast with platinum level.
You can’t say for sure that you will lose your combat effectiveness instantly.
And Tam, their mental strength, black-horned deer seems to be worthless.
Arguably, it is the sniper spirit shock.
Tam, they should be wiped out directly by the regiment.
But they all came back to life.
This can say a little.
That’s Tam. Although their mental strength is not high.
But their spirit tenacity … But far beyond imagination!
In the distance, Liu Yuan saw Tam’s several faces showing pain.
Without much damage.
Heart secretly breathed a sigh of relief.
When Shi decide to deal with that black horned deer.
Liu Yuan just thought about it a little.
That is, he and Tam’s mental strength is not high.
But because they all added character templates,
Equal to the soul of the template character.
So their mental toughness.
Real far beyond their own level!
You should know whether the theory is’ Jiraiya’s character template’ or’ Sauron’s character template’
They are all solid and strong!
In other words, everyone’s mental quality is at least diamond-grade, but it’s said!
If the size of the black-horned deer’s spirit is compared to the vast ocean
So how big is Tam’s spirit?
Is the size of a seaside reef.
Although the reef is suspected to be much smaller than the vast ocean.
But if you want to break the reef just by relying on the waves
That’s not an easy thing!
Otherwise, Tam’s performances didn’t disappoint him.
Tam several bear the black horned deer after a mental shock.
Although the expression is sluggish, it still maintains most of its combat effectiveness.
This also confirmed an idea in Liu Yuan’s heart.
That is, adding templates, their spiritual or spiritual level.
Roots are not comparable to ordinary pets!
With this in mind,
Liu Yuan is more confident about his plan.
You know, even he himself added a character template!
And he didn’t add a character template
He added three more!
Even if Liu maosin’s character template and the already-disappeared national fate-character template.
Strength is far less than Jiraiya their character template.
But soul quality and strength are never equal signs.
Not to mention the three templates.
Lu Yuan also added blue dye, a big bss template in Death.
In other words